1 serving (450 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.7 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 37.3 g | 13% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 5.3 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 213.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bun cha hanoi
Bún Chả Hanoi is a traditional Vietnamese dish originating from Hanoi, known for its balanced flavors and fresh ingredients. It consists of grilled pork (cha), served alongside rice noodles (bún), fresh herbs such as mint and cilantro, and a tangy dipping sauce made of fish sauce, lime juice, sugar, garlic, and chili. Pickled vegetables like green papaya and carrots often accompany the dish. This meal is rich in protein from the pork, while the rice noodles provide a source of carbohydrates. Fresh herbs and vegetables contribute essential vitamins, antioxidants, and fiber, making it a nutrient-dense choice. However, depending on preparation, the pork may be high in saturated fat, which could be moderated by portion control or lean protein substitutes. The fish sauce, while flavorful, can be high in sodium, so individuals watching salt intake should eat it in moderation. Overall, Bún Chả Hanoi offers a tasty and relatively balanced dining option.
