1 serving (500 grams) contains 350 calories, 20.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.4 mg | 4% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bun ca
Bún Cá is a flavorful Vietnamese noodle soup that highlights the fresh and vibrant flavors of the country's cuisine. This dish typically features vermicelli rice noodles, tender chunks of fish (often mackerel or tilapia), and a light, aromatic broth made with tomatoes, tamarind, and herbs such as dill and green onions. Additional toppings often include fresh vegetables like bean sprouts, lettuce, and herbs, providing a boost of vitamins and fiber. Low in saturated fat, the dish offers lean protein from the fish, omega-3 fatty acids, and a spectrum of essential nutrients. However, the sodium content in the broth can be considerable, so consumers should be mindful of portion sizes or opt for less broth if managing salt intake. Overall, Bún Cá is a nutritious and satisfying meal that embodies the balance and complexity of Vietnamese cuisine.
