1 serving (400 grams) contains 450 calories, 35.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
266.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 177.5 mcg | 887% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bun ca hoi
Bún Cá Hồi is a Vietnamese dish featuring tender salmon served with rice vermicelli noodles, fresh herbs, and a flavorful broth. Originating from Vietnam’s rich culinary tradition, this dish showcases the balance of savory, aromatic, and tangy flavors typical of the cuisine. The salmon is often poached or grilled, offering a rich source of omega-3 fatty acids, which support heart and brain health. Accompaniments like cilantro, basil, and spring onions provide vitamins and antioxidants, while the light broth adds hydration and subtle warmth. The dish is typically low in saturated fats, making it a heart-healthy option. However, sodium content may vary depending on how the broth is prepared. Overall, Bún Cá Hồi is a nutritious and flavorful option that reflects Vietnam’s emphasis on fresh, balanced meals.
