Bun bo xao

Bun bo xao

Dinner

Item Rating: 72/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
16.9
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 2.0 mg 11%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
30.9%
Fat: 90 cal (30.9%)
Protein: 67 cal (23.0%)
Carbs: 135 cal (46.0%)

About Bun bo xao

Bun Bo Xao is a flavorful Vietnamese dish featuring tender stir-fried beef served over a bed of vermicelli rice noodles, fresh herbs like mint and cilantro, and crisp vegetables such as cucumber and lettuce. This dish is typically garnished with crushed peanuts and often paired with a tangy, slightly sweet nuoc cham dipping sauce. Originating from Vietnam, Bun Bo Xao offers a balance of protein, fiber, and essential nutrients. The fresh vegetables and herbs provide vitamins and antioxidants, while the lean beef offers high-quality protein and iron. Vermicelli noodles contribute carbohydrates for energy, but portion control is key as they are calorie-dense. The dish can be high in sodium due to the fish sauce in the marinade and dressing, so moderation is advised. Bun Bo Xao is a refreshing and wholesome meal option that highlights the vibrant, health-conscious flavors of Vietnamese cuisine.