One cup of Bun bo tai cha is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 12 grams of fat, and 40.0 grams of carbohydrates.
Bun Bo Tai Cha is a vibrant Vietnamese dish that tantalizes the senses. This delightful bowl features tender rice noodles topped with grilled marinated beef, fresh herbs, and crunchy vegetables. Its origins trace back to Vietnam, where the combination of savory and aromatic ingredients creates a balance of flavors. Packed with protein from the beef and loaded with vitamins from the fresh veggies, Bun Bo Tai Cha is a wholesome choice. However, be mindful of its slightly sweet sauce, which adds to the flavor but can boost calorie count. Enjoy this deliciously healthy dish that truly embodies the spirit of Vietnamese cuisine!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
