1 serving (450 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
289.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.3 mg | 8% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 31.6 g | 11% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 5.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.1 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bun bo nam bo
Bún Bò Nam Bộ is a classic Vietnamese dish known for its vibrant flavors and balance of ingredients. This refreshing, noodle-based dish combines tender marinated beef stir-fried with garlic, atop a bed of soft rice vermicelli noodles. Fresh vegetables like bean sprouts, cucumber, and lettuce are added, along with fragrant herbs such as mint and cilantro. It's topped with crunchy fried shallots and peanuts, and dressed with a light, tangy fish sauce-based vinaigrette. Originating from Southern Vietnam, the dish is both satisfying and nutrient-rich. Its healthy aspects include lean protein, fiber from fresh vegetables, and wholesome carbohydrates from the noodles. However, the fried shallots and peanuts contribute extra fat, and the dressing may contain added sugar and sodium. Overall, Bún Bò Nam Bộ provides a well-rounded meal with a delightful combination of textures and a focus on fresh, nourishing ingredients common in Vietnamese cuisine.
