1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bun bo la lot
Bún bò lá lốt is a delicious Vietnamese dish that features ground beef seasoned with aromatic herbs and spices, wrapped in lá lốt (wild betel leaves) and grilled to perfection. Typically served with vermicelli noodles, fresh greens, pickled vegetables, and a tangy dipping sauce, this dish is a harmonious blend of smoky, savory, and refreshing flavors. Originating from Vietnam, it is a celebration of bold, local ingredients. The wild betel leaves not only enhance the flavor but may offer antioxidant properties. Lean beef provides protein and essential nutrients, while the fresh herbs and vegetables contribute fiber and vitamins. While nutritious overall, it can contain higher sodium or fat levels depending on preparation methods and seasoning. Served traditionally, it balances rich and light elements for a wholesome, satisfying meal.
