Bun bo hur

Bun bo hur

Dinner

Item Rating: 67/100

1 serving (500 grams) contains 650 calories, 40.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.

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308.1
calories
19.0
protein
33.2
carbohydrates
9.5
fat

Nutrition Information

1 cup (237.0g)
Calories
308.1
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 28.4 mg 9%
Sodium 1184.8 mg 51%
Total Carbohydrates 33.2 g 12%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 37.9 mg 2%
Iron 1.9 mg 10%
Potassium 284.4 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.1%
25.8%
29.1%
Fat: 85 cal (29.1%)
Protein: 76 cal (25.8%)
Carbs: 132 cal (45.1%)

About Bun bo hur

Bún Bò Huế is a flavorful Vietnamese noodle soup originating from the city of Huế. Known for its spicy, tangy, and aromatic broth, the dish features tender slices of beef, pork hock, and occasionally blood cubes, served over round rice vermicelli noodles. Lemongrass, chili, and shrimp paste create its signature depth of flavor, while fresh herbs like cilantro, green onions, and shredded banana blossoms are added for a vibrant finish. Rich in protein from the meats and nutrients from the herbs and vegetables, Bún Bò Huế offers a balanced meal. However, its sodium content can be high due to fish sauce and seasoning. Opting for lean cuts of meat and moderating the chili oil can make it a lighter choice. This dish presents a mix of indulgence and nutrition, celebrated worldwide for its bold flavors and cultural significance.