1 serving (500 grams) contains 650 calories, 35.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
312 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 38.4 mg | 12% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 2.4 g | ||
protein | 16.8 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bún Bò Huế is a flavorful Vietnamese noodle soup originating from the central city of Hue. Known for its spicy, aromatic broth, the dish is traditionally prepared with beef shank, pork, and sometimes pig’s knuckles, alongside thick rice noodles. The broth is seasoned with lemongrass, chili, fermented shrimp paste, and other spices, creating a bold, complex taste. Toppings often include fresh herbs like cilantro and Thai basil, bean sprouts, lime wedges, and chili slices. Nutritionally, Bún Bò Huế provides a good source of protein from the meat, and the fresh herbs contribute vitamins and minerals. However, the broth can be higher in sodium, and fattier pork cuts may not suit low-fat diets. Overall, this dish is a hearty choice that combines rich flavors with some nutritional balance when consumed in moderation.