1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bun bao chicken
Bun Bao Chicken is a flavorful dish inspired by Asian cuisine, combining tender chicken with the soft, fluffy texture of steamed bao buns. The chicken filling is typically seasoned with a blend of soy sauce, garlic, ginger, and scallions, offering a savory and slightly tangy taste. Traditional preparations may include added sugar or hoisin sauce for sweetness, while vegetables like shredded carrots, cucumber, or pickled radish provide crunch and freshness. While bao buns are soft and comforting, they are made from white flour, which offers less fiber and nutrients compared to whole grain options. On the positive side, chicken is a lean protein source, supporting muscle health and satiety. For a balanced dietary choice, moderation is key, and pairing the dish with steamed or stir-fried vegetables can round out its nutritional value. Bun Bao Chicken is a satisfying treat blending tradition and flavor, best enjoyed as part of a varied meal plan.
