1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
947.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 71.1 g | 91% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1421.8 mg | 61% | |
Total Carbohydrates | 47.4 g | 17% | |
Dietary Fiber | 14.2 g | 50% | |
Sugars | 9.5 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 710.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bumbu Kacang, or peanut sauce, is a flavorful condiment originating from Indonesian cuisine. Its base ingredients typically include roasted peanuts, garlic, shallots, coconut milk, tamarind, chili, and a touch of palm sugar, creating a perfect balance of sweet, savory, and spicy flavors. Rich in protein and healthy fats from peanuts, Bumbu Kacang is a heart-friendly option in moderation. The sauce contains antioxidants from spices like garlic and chilies, which may support immune health and reduce inflammation. However, it can be calorie-dense due to peanuts and added sugars, making portion control important. Used widely in dishes like satay, gado-gado, or as a dip for vegetables, Bumbu Kacang brings both depth and nutrition to meals when consumed thoughtfully.