Bumbu kacang

Bumbu kacang

Sauce

Item Rating: 62/100

1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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947.9
calories
23.7
protein
47.4
carbohydrates
71.1
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 71.1 g 91%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1421.8 mg 61%
Total Carbohydrates 47.4 g 17%
Dietary Fiber 14.2 g 50%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 710.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

20.5%
10.3%
69.2%
Fat: 639 cal (69.2%)
Protein: 94 cal (10.3%)
Carbs: 189 cal (20.5%)

About Bumbu kacang

Bumbu Kacang, or peanut sauce, is a flavorful condiment originating from Indonesian cuisine. Its base ingredients typically include roasted peanuts, garlic, shallots, coconut milk, tamarind, chili, and a touch of palm sugar, creating a perfect balance of sweet, savory, and spicy flavors. Rich in protein and healthy fats from peanuts, Bumbu Kacang is a heart-friendly option in moderation. The sauce contains antioxidants from spices like garlic and chilies, which may support immune health and reduce inflammation. However, it can be calorie-dense due to peanuts and added sugars, making portion control important. Used widely in dishes like satay, gado-gado, or as a dip for vegetables, Bumbu Kacang brings both depth and nutrition to meals when consumed thoughtfully.