Bumblebee white clam sauce

Bumblebee white clam sauce

Seafood

Item Rating: 69/100

1 serving (130 grams) contains 90 calories, 12.0 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.

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163.6
calories
21.8
protein
7.3
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.4g)
Calories
163.6
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 45.5 mg 15%
Sodium 1090.9 mg 47%
Total Carbohydrates 7.3 g 2%
Dietary Fiber 0 g 0%
Sugars 1.8 g
protein 21.8 g 43%
Vitamin D 0 mcg 0%
Calcium 36.4 mg 2%
Iron 2.7 mg 15%
Potassium 272.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

17.6%
52.6%
29.8%
Fat: 49 cal (29.8%)
Protein: 87 cal (52.6%)
Carbs: 29 cal (17.6%)

About Bumblebee white clam sauce

Bumblebee White Clam Sauce is a savory blend of minced clams simmered in a light, flavorful sauce made with garlic, olive oil, and select seasonings. Inspired by Italian-American cuisine, this sauce is a popular choice for pasta dishes, offering a rich yet delicate seafood taste. Packed with protein from sustainable clams, it provides a low-fat source of essential nutrients like iron and vitamin B12. While the sauce is relatively low in calories, sodium content can be higher, so portion control is recommended. Its simple ingredients and ease of preparation make it a versatile option for quick, delicious meals.