1 serving (85 grams) contains 100 calories, 22.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 111.1 mcg | 555% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bumblebee albacore tuna
Bumblebee Albacore Tuna is a premium canned seafood product made from wild-caught albacore tuna, known for its firm texture and mild flavor. Packed in water or oil, it is a versatile ingredient commonly used in American, Mediterranean, and Asian recipes, such as salads, sandwiches, sushi rolls, and casseroles. Nutritionally, albacore tuna is a great source of lean protein, omega-3 fatty acids, and essential vitamins like B12 and D. These nutrients support heart health, brain function, and energy metabolism. It is low in saturated fat and calories, making it ideal for weight-conscious diets. However, consumers should be mindful of mercury levels, which can be higher in albacore compared to other tuna varieties, and consider portion sizes accordingly. Bumblebee Albacore Tuna combines convenience, flavor, and nutritional benefits, making it a staple for quick, healthy meals.
