1 serving (85 grams) contains 100 calories, 20.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bumble bee tuna
Bumble Bee Tuna offers a convenient and nutritious option for seafood lovers, made from premium-quality tuna sourced from certified fisheries. Packed in water or oil, it typically includes tuna, salt, and occasionally added preservatives depending on the variety. With roots in American kitchens, it’s a versatile ingredient often enjoyed in salads, sandwiches, casseroles, or sushi-inspired dishes. Rich in lean protein and omega-3 fatty acids, Bumble Bee Tuna supports heart health, muscle maintenance, and overall wellness. It is low in calories and free of carbs, making it suitable for various diets, including keto and Mediterranean. However, it is important to monitor sodium intake, as some varieties may contain higher levels. Bumble Bee also works towards sustainability by implementing ocean-friendly practices, making it a mindful choice for eco-conscious consumers while delivering exceptional taste and nourishment.
