One cup of Bumble bee tuna is around 236.7 grams and contains approximately 253.6 calories, 54.9 grams of protein, 4.2 grams of fat, and 0 grams of carbohydrates.
Bumble Bee Tuna is a premium choice for seafood lovers, renowned for its delicious and nutritious offerings. Packed with high-quality, wild-caught tuna, it's a great source of protein and omega-3 fatty acids, supporting heart health and overall wellness. Originating from the rich waters of the Pacific and Atlantic Oceans, Bumble Bee Tuna fits seamlessly into various cuisines, from classic tuna sandwiches to flavorful sushi rolls. With its commitment to sustainable fishing practices, you can enjoy your meal knowing it's good for you and the planet. Dive into the taste of Bumble Bee Tuna—where convenience meets quality in every bite!
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Nutrition Information
Calories |
253.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 760.8 mg | 33% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.9 g | 109% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.3 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 549.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
