1 serving (85 grams) contains 70 calories, 12.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
194.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 36.1 mg | 200% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bumble bee baby clams
Bumble Bee Baby Clams are premium-quality canned shellfish, harvested and packed to preserve their delicate flavor and tender texture. Originating from coastal regions rich in clam beds, these clams are commonly used in Asian, Italian, and American cuisines, adding depth to dishes like chowders, pasta, and stir-fries. They are low in fat and rich in protein, making them a nutritious choice for those seeking lean sources of energy. Additionally, they provide essential nutrients such as iron, vitamin B12, and omega-3 fatty acids, which support cardiovascular health and cognitive function. However, canned clams may contain added sodium for preservation, so individuals watching their sodium intake should consume them in moderation. Versatile and easy to prepare, Bumble Bee Baby Clams are an excellent choice for quick, savory meals that don't compromise on nutrition.
