One cup of Bumble bee baby clams is around 236.1 grams and contains approximately 167.0 calories, 28 grams of protein, 2.8 grams of fat, and 5.6 grams of carbohydrates.
Bumble Bee Baby Clams are tiny, tender clams harvested from the ocean’s depths, rich in flavor and nutrition. Packed with protein, omega-3 fatty acids, and essential vitamins, they make a healthy addition to any meal. Originating from coastal waters, these versatile clams are perfect for Italian pasta dishes, creamy chowders, or simply sautéed with garlic and butter. Enjoy the taste of the ocean while nourishing your body with every bite of Bumble Bee Baby Clams!
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Nutrition Information
Calories |
167.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83 mg | 27% | |
| Sodium | 1389.0 mg | 60% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.0 mg | 8% | |
| Iron | 36.1 mg | 200% | |
| Potassium | 278 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
