1 serving (85 grams) contains 90 calories, 20.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bumbke bee solid white albacore tuna
Bumble Bee Solid White Albacore Tuna is a premium seafood offering packed in water or oil, renowned for its firm texture and mild flavor. Sourced from the ocean, albacore tuna is a versatile protein that complements a variety of cuisines, from salads to sandwiches to pasta dishes. This tuna is rich in lean protein, omega-3 fatty acids, and essential nutrients like vitamin D and selenium, making it a heart-healthy choice that supports brain and immune function. With its low calorie count and lack of carbs, it suits many dietary needs, from low-carb lifestyles to high-protein requirements. However, as with all canned tunas, it contains sodium and trace levels of mercury, so portion control is advised. Bumble Bee Solid White Albacore Tuna is an accessible and nutritious seafood enjoyed worldwide.
