Bullseye egg

Bullseye egg

Breakfast

Item Rating: 69/100

1 serving (60 grams) contains 90 calories, 6.0 grams of protein, 7.0 grams of fat, and 0.5 grams of carbohydrates.

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360
calories
24
protein
2.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 740.0 mg 246%
Sodium 280.0 mg 12%
Total Carbohydrates 2.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0.4 g
protein 24 g 48%
Vitamin D 160.0 mcg 800%
Calcium 120 mg 9%
Iron 3.2 mg 17%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

2.2%
27.0%
70.8%
Fat: 252 cal (70.8%)
Protein: 96 cal (27.0%)
Carbs: 8 cal (2.2%)

About Bullseye egg

Bullseye Egg, also known as Sunny-Side-Up Egg, is a popular fried egg dish enjoyed in various cuisines worldwide. It is prepared by cooking an egg in a skillet with minimal oil or butter until the whites are set but the yolk remains runny. A staple in breakfasts, it pairs well with toast, salads, or rice. Originating from Western culinary traditions, it has since become a global favorite due to its simplicity and versatility. Rich in protein, vitamins like B12 and D, and minerals such as selenium and choline, it offers essential nutrients that promote muscle health, brain function, and immunity. However, care should be taken with added toppings or excessive oil, as this can increase calorie and fat content. The yolk contains dietary cholesterol, but when consumed in moderation, Bullseye Eggs can be part of a balanced and wholesome diet.