Bullet proof coffee

Bullet proof coffee

Beverage

Item Rating: 54/100

1 serving (240 grams) contains 230 calories, 0.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.

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230.0
calories
0
protein
0
carbohydrates
25.0
fat

Nutrition Information

1 cup (240g)
Calories
230.0
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 21 g 105%
Polyunsaturated Fat 0 g
Cholesterol 50.0 mg 16%
Sodium 10.0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 116.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 225 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Bullet proof coffee

Bulletproof Coffee is a creamy beverage combining freshly brewed coffee, unsalted grass-fed butter, and medium-chain triglyceride (MCT) oil, whipped together to create a rich, satisfying drink. Popularized by Dave Asprey, its roots trace back to the ancient Tibetan tradition of mixing tea with yak butter. A hallmark of the keto diet, this coffee supports ketosis, offering sustained energy and mental clarity. The high-fat content makes it a calorie-dense option that may keep hunger at bay for hours. While praised for its ability to enhance focus and curb cravings, it’s best suited for those following low-carb diets. However, its high saturated fat content may not be ideal for everyone, and overconsumption could impact heart health. Bulletproof Coffee is often enjoyed as a breakfast substitute, but it's important to maintain a balanced diet alongside.