One cup of Bulkie bun is around 237.5 grams and contains approximately 625 calories, 20.8 grams of protein, 8.3 grams of fat, and 116.7 grams of carbohydrates.
Bulkie Bun is a delightful, soft, and hearty bread roll, bursting with flavor and versatility. Originating from Asian cuisine, it is often filled with a variety of savory ingredients like tender meats, fresh vegetables, and aromatic spices. What sets Bulkie Bun apart is its unique blend of textures; the pillowy exterior cradles a delicious filling that can be both comforting and satisfying. While it offers a satisfying indulgence, opting for whole grain versions and nutritious fillings can make it a healthier choice, packed with fiber and essential nutrients. Enjoy Bulkie Bun as a quick snack, a meal on-the-go, or a flavorful addition to any table.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 350 mg | 15% | |
Total Carbohydrates | 116.7 g | 42% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 6 g | ||
protein | 20.8 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.7 mg | 3% | |
Potassium | 80 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.