Bulkie bun

Bulkie bun

Bakery

Item Rating: 73/100

One cup of Bulkie bun is around 237.5 grams and contains approximately 625 calories, 20.8 grams of protein, 8.3 grams of fat, and 116.7 grams of carbohydrates.

Bulkie Bun is a delightful, soft, and hearty bread roll, bursting with flavor and versatility. Originating from Asian cuisine, it is often filled with a variety of savory ingredients like tender meats, fresh vegetables, and aromatic spices. What sets Bulkie Bun apart is its unique blend of textures; the pillowy exterior cradles a delicious filling that can be both comforting and satisfying. While it offers a satisfying indulgence, opting for whole grain versions and nutritious fillings can make it a healthier choice, packed with fiber and essential nutrients. Enjoy Bulkie Bun as a quick snack, a meal on-the-go, or a flavorful addition to any table.

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625
calories
20.8
protein
116.7
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrates 116.7 g 42%
Dietary Fiber 2 g 7%
Sugars 6 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.7 mg 3%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.7%
13.3%
12.0%
Fat: 74 cal (12.0%)
Protein: 83 cal (13.3%)
Carbs: 466 cal (74.7%)