1 serving (50 grams) contains 132 calories, 4.5 grams of protein, 1.6 grams of fat, and 24.5 grams of carbohydrates.
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Nutrition Information
Calories |
627.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1161.6 mg | 50% | |
| Total Carbohydrates | 115.9 g | 42% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 11.8 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 340.7 mg | 26% | |
| Iron | 10.9 mg | 60% | |
| Potassium | 272.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bulk bread
Bulk bread is a simple, traditional loaf often associated with British cuisine. It typically contains basic ingredients: wheat flour, yeast, water, and a small amount of salt, with occasional variations such as added sweeteners or fats. Known for its thick crust and soft interior, it has been a staple in home baking and local bakeries for generations. Nutritionally, bulk bread provides a good source of carbohydrates and energy, along with some protein from the wheat. Wholemeal varieties offer added fiber, which supports digestion and heart health. However, refined versions may lack nutrients and contain higher amounts of sodium, depending on the recipe. It is best enjoyed in moderation or paired with nutrient-rich toppings for a balanced meal. Bulk bread remains a comforting, versatile addition to meals, whether served as toast, sandwiches, or alongside soups and stews.
