Bulgur quinoa mix
One cup of Bulgur quinoa mix is around 200 grams and contains approximately 240 calories, 8 grams of protein, 4 grams of fat, and 44 grams of carbohydrates.
Bulgur Quinoa Mix is a delicious blend of nutritious bulgur wheat and protein-packed quinoa. Originating from the Mediterranean and Andes regions, this versatile mix combines the nutty flavor of quinoa with the chewy texture of bulgur, making it a perfect addition to salads, wraps, or as a side dish. Packed with fiber, essential amino acids, and B vitamins, it supports digestive health and energy levels. Plus, it’s gluten-free and easy to prepare, ensuring you can enjoy a wholesome meal in minutes. Discover the taste of the world with Bulgur Quinoa Mix!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 240 |
| Total Fat 4g | 0% |
| Saturated Fat 0.6g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 44g | 0% |
| Dietary Fiber 6g | 0% |
| Total Sugars 0g | |
| Protein 8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 34mg | 0% |
| Iron 3mg | 0% |
| Potassium 344mg | 0% |
Source of Calories