Bulgogi wrap

Bulgogi wrap

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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425.9
calories
23.7
protein
47.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
425.9
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 757.1 mg 32%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.8 mg 15%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.9%
23.0%
31.0%
Fat: 127 cal (31.0%)
Protein: 94 cal (23.0%)
Carbs: 189 cal (45.9%)

About Bulgogi wrap

Indulge in the savory flavors of a Bulgogi Wrap, a fusion dish inspired by Korean cuisine. This wrap features thinly sliced, marinated beef, cooked to perfection with soy sauce, sesame oil, garlic, and a touch of brown sugar for sweetness. Complemented by crisp, fresh vegetables such as shredded carrots, lettuce, and cucumber, the wrap includes a drizzle of creamy sauce to balance the bold flavors. The beef provides a protein-packed base, while the vegetables add essential vitamins and fiber. Wrapped in a soft tortilla, it's a convenient option for a meal on-the-go. While rich in flavor, the wrap's sodium and sugar content can be moderate due to the marinade and sauce. Opting for whole wheat tortillas or leaner cuts of beef can make this dish a healthier choice. Perfect for anyone seeking a quick, flavorful bite with a touch of Korean-inspired flair.