One cup of Bulgogi soup is around 236.7 grams and contains approximately 289.9 calories, 5.9 grams of protein, 19.5 grams of fat, and 33.7 grams of carbohydrates.
Bulgogi Soup is a flavorful Korean dish that combines tender slices of marinated beef with a delicious broth infused with garlic, ginger, and a touch of soy sauce. Packed with vibrant vegetables like mushrooms, carrots, and green onions, this comforting soup is not only hearty but also rich in nutrients. The marination process enhances the beef's natural flavors while adding a hint of sweetness. Perfect for warming up on a chilly day, Bulgogi Soup provides a wholesome, low-fat protein option, making it both satisfying and healthy. Enjoy this delightful dish straight from Korean cuisine to your table!
Calories |
289.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.5 g | 25% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 87.9 mg | 29% | |
Sodium | 1471.8 mg | 63% | |
Total Carbohydrates | 33.7 g | 12% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 5.2 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0.4 mcg | 2% | |
Calcium | 57.2 mg | 4% | |
Iron | 11.7 mg | 65% | |
Potassium | 445.3 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.