Bulgogi shaved steak

Bulgogi shaved steak

Dinner

Item Rating: 53/100

1 serving (85 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
555.6
calories
41.7
protein
13.9
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1388.9 mg 60%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 0 g 0%
Sugars 11.1 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

10.6%
31.9%
57.4%
Fat: 299 cal (57.4%)
Protein: 166 cal (31.9%)
Carbs: 55 cal (10.6%)

About Bulgogi shaved steak

Bulgogi Shaved Steak is a savory Korean-inspired dish made from thinly sliced beef marinated in a flavorful blend of soy sauce, sesame oil, garlic, ginger, and brown sugar. The marinade imparts a delicious balance of sweet and salty notes with a subtle hint of nuttiness. Originating in Korea, Bulgogi translates to "fire meat," traditionally prepared by grilling or stir-frying the marinated beef over high heat. This dish is rich in protein, supporting muscle health and energy levels. Depending on preparation, it can also be a source of iron and B vitamins. However, it may contain higher sodium and sugar levels due to the marinade, which should be considered by those watching their intake. Often served with rice, fresh vegetables, or lettuce wraps, Bulgogi Shaved Steak offers an indulgent yet versatile meal highlighting the vibrant flavors of Korean cuisine.