Bulgogi sandwich

Bulgogi sandwich

Lunch

Item Rating: 64/100

One cup of Bulgogi sandwich is around 240 grams and contains approximately 480 calories, 28.8 grams of protein, 19.2 grams of fat, and 48 grams of carbohydrates.

Bulgogi Sandwich is a mouthwatering fusion of Korean flavors and classic comfort food. This delectable delight features tender marinated beef, grilled to perfection, and served on a soft, crusty bread. Topped with fresh vegetables like crisp lettuce and vibrant cucumbers, each bite offers a satisfying crunch. Originating from Korea, bulgogi means "fire meat," showcasing its smoky, savory essence. While it's indulgent with its savory sauce, the fresh veggies add a healthy twist, making it a balanced meal option. Perfect for lunch or a quick dinner, the Bulgogi Sandwich is a delicious way to experience a taste of Korea!

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480
calories
28.8
protein
48
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 1152 mg 50%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.9 g 10%
Sugars 9.6 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.0%
24.0%
36.0%
Fat: 172 cal (36.0%)
Protein: 115 cal (24.0%)
Carbs: 192 cal (40.0%)