1 serving (300 grams) contains 500 calories, 20.0 grams of protein, 15.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bulgogi rice
Bulgogi Rice is a flavorful dish rooted in Korean cuisine, combining the tender, savory-sweet allure of thinly sliced marinated beef with the satisfying simplicity of steamed white rice. Bulgogi, meaning "fire meat," features beef marinated in a blend of soy sauce, sesame oil, sugar, garlic, and pear juice, imparting a rich, slightly caramelized flavor when cooked. Typically garnished with green onion and sesame seeds, this dish may also include stir-fried vegetables like carrots and zucchini for added texture and nutrients. While Bulgogi Rice is high in protein and provides essential vitamins from its marinade and vegetables, the dish can also be calorie-dense depending on sugar and rice portions. Opting for lean cuts of beef and adding whole-grain rice can boost its overall healthiness, making it a balanced and delicious meal for many.
