Bulgogi rice bowl

Bulgogi rice bowl

Lunch

Item Rating: 71/100

One cup of Bulgogi rice bowl is around 240 grams and contains approximately 400.0 calories, 20.0 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Bulgogi Rice Bowl is a mouthwatering dish hailing from Korean cuisine, featuring tender marinated beef that's grilled to perfection. It's layered over a bowl of fluffy white rice, complemented by vibrant vegetables like carrots, spinach, and an optional sunny-side-up egg on top. This delicious meal is not only flavorful but also incorporates lean proteins and fresh produce, making it a healthier choice. With its harmonious blend of sweet and savory flavors, the Bulgogi Rice Bowl is a satisfying way to indulge in the rich tastes of Korea while keeping it balanced and nutritious.

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400.0
calories
20.0
protein
48
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 640.0 mg 27%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.4 g 8%
Sugars 8.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.5%
21.1%
28.4%
Fat: 108 cal (28.4%)
Protein: 80 cal (21.1%)
Carbs: 192 cal (50.5%)