1 serving (400 grams) contains 650 calories, 30.0 grams of protein, 20.0 grams of fat, and 85.0 grams of carbohydrates.
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Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.4 mg | 13% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 50.3 g | 18% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bulgogi rice bowl
The Bulgogi Rice Bowl is a flavorful dish inspired by Korean cuisine, showcasing thinly sliced beef marinated in a mix of soy sauce, sesame oil, garlic, and sugar for a perfect balance of savory and sweet. Served atop steamed white or brown rice, the bowl is garnished with sautéed vegetables like carrots, zucchini, and onions, and often finished with a sprinkle of sesame seeds and chopped green onions. Packed with protein from the beef and fiber from the vegetables, it offers essential nutrients for energy and digestion. While the dish is rich in flavor, its marinade may involve added sugars and sodium, which should be considered for those monitoring their intake. Opting for brown rice and reducing sugar in the marinade can make this satisfying meal a healthier choice without compromising its authentic taste.
