Nutrition Facts for Bulgogi meat
Image of Bulgogi meat

Bulgogi meat

Item Rating: 59/100

One cup of Bulgogi meat is around 250 grams and contains approximately 500 calories, 50 grams of protein, 25 grams of fat, and 25 grams of carbohydrates.

Bulgogi Meat is a delicious marinated Korean dish made from tender slices of beef, typically ribeye or sirloin, infused with a savory blend of soy sauce, garlic, sesame oil, and a hint of sweetness from sugar or pear. Originating from Korea, this flavorful meat showcases the rich culinary traditions of the region. It's often grilled or stir-fried, making it a delightful addition to any meal. While bulgogi is high in protein and provides essential nutrients, it can be on the sweeter side, so moderation is key. Enjoy this iconic dish, packed with flavor and cultural heritage!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 500
Total Fat 25g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat g
Cholesterol 125mg 0%
Sodium 1250mg 0%
Total Carbohydrate 25g 0%
Dietary Fiber 0g 0%
Total Sugars 20g
Protein 50g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 5mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 38.1%
Carbs: 19.0%