1 serving (500 grams) contains 650 calories, 30.0 grams of protein, 20.0 grams of fat, and 85.0 grams of carbohydrates.
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Nutrition Information
Calories |
312 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 40.8 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bulgogi bibimbap
Bulgogi Bibimbap is a classic Korean dish that combines flavorful marinated beef, known as bulgogi, with an assortment of fresh and cooked vegetables served over steamed rice. Popular vegetables include spinach, bean sprouts, carrots, zucchini, and mushrooms, each providing essential vitamins and minerals. This dish is topped with a fried or raw egg and served with gochujang, a spicy chili paste that adds bold flavor and a hint of heat. Bulgogi Bibimbap is rich in protein from the beef and egg, and the variety of vegetables contributes dietary fiber and antioxidants. While the dish offers nutrient-dense components, it may contain higher sodium levels due to the marinade and sauce. To enhance its health profile, opt for lean cuts of beef and moderate the amount of gochujang used. Bulgogi Bibimbap is an excellent choice for a well-rounded, satisfying meal packed with vibrant flavors and textures.
