Bulgogi bibimbap

Bulgogi bibimbap

Lunch

Item Rating: 73/100

One cup of Bulgogi bibimbap is around 237.0 grams and contains approximately 430.9 calories, 27.3 grams of protein, 16.7 grams of fat, and 49.1 grams of carbohydrates.

Bulgogi Bibimbap is a vibrant Korean dish that combines marinated, grilled beef known as bulgogi with a colorful array of fresh vegetables, perfectly cooked rice, and a fried egg. Originating from Korea, this delicious meal features ingredients like carrots, spinach, cucumbers, and mushrooms, all topped with a spicy gochujang sauce for an extra kick. Packed with protein from the beef and vitamins from the veggies, it offers a healthy balance of nutrients. The mix of textures and flavors makes Bulgogi Bibimbap a satisfying and wholesome choice for any meal!

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430.9
calories
27.3
protein
49.1
carbohydrates
16.7
fat

Nutrition Information

1 cup (237.0g)
Calories
430.9
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 40.5 mg 13%
Sodium 607.6 mg 26%
Total Carbohydrates 49.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.1 g
protein 27.3 g 54%
Vitamin D 0 mcg 0%
Calcium 50.6 mg 3%
Iron 2.5 mg 13%
Potassium 405.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.1%
24.0%
33.0%
Fat: 150 cal (33.0%)
Protein: 109 cal (24.0%)
Carbs: 196 cal (43.1%)