1 serving (350 grams) contains 550 calories, 30.0 grams of protein, 18.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
371.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.2 g | 15% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 43.9 g | 15% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 8.1 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bulgogi beef with udon noodles
Bulgogi Beef with Udon Noodles is a savory dish inspired by Korean cuisine, combining thinly sliced marinated beef, chewy udon noodles, and vibrant vegetables. The beef is traditionally seasoned with a sweet and savory blend of soy sauce, garlic, ginger, sesame oil, and a touch of sugar, delivering bold flavors in every bite. Udon noodles add a soft, satisfying texture, while accompaniments like onions, bell peppers, and scallions enrich the dish with color and nutrients. The dish provides a good source of protein from the beef and essential vitamins from the vegetables. However, it can be high in sodium due to the marinade and soy sauce, and its sugar content may add extra calories. Opting for low-sodium soy sauce or reducing added sugar can enhance its nutritional profile, making Bulgogi Beef with Udon Noodles a flavorful yet balanced meal choice.
