One cup of Bulgogi beef rice is around 240 grams and contains approximately 400.0 calories, 20.0 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Bulgogi Beef Rice is a delicious dish hailing from Korea, featuring marinated slices of tender beef sautéed to perfection. The beef is infused with a flavorful blend of soy sauce, garlic, and sesame oil, then served over a bed of fluffy white rice. Often accompanied by vibrant vegetables like carrots and green onions, it not only pleases the palate but also adds a rainbow of nutrients. With its balanced combination of protein and carbs, Bulgogi Beef Rice can be a satisfying meal. Just be mindful of the sodium in the marinade, and you’ll enjoy a taste of Korea that’s as wholesome as it is delightful!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
