Nutrition Facts for Bulgogi beef rice
Image of Bulgogi beef rice

Bulgogi beef rice

Item Rating: 68/100

One cup of Bulgogi beef rice is around 236 grams and contains approximately 472 calories, 24 grams of protein, 14 grams of fat, and 57 grams of carbohydrates.

Bulgogi Beef Rice is a delicious dish hailing from Korea, featuring marinated slices of tender beef sautéed to perfection. The beef is infused with a flavorful blend of soy sauce, garlic, and sesame oil, then served over a bed of fluffy white rice. Often accompanied by vibrant vegetables like carrots and green onions, it not only pleases the palate but also adds a rainbow of nutrients. With its balanced combination of protein and carbs, Bulgogi Beef Rice can be a satisfying meal. Just be mindful of the sodium in the marinade, and you’ll enjoy a taste of Korea that’s as wholesome as it is delightful!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 471.6981
Total Fat 14.1509g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 66.0377mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 56.6038g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 9.434g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 2.8302mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 21.1%
Carbs: 50.5%