One cup of Bulgogi beef is around 238 grams and contains approximately 369 calories, 36.0 grams of protein, 17.0 grams of fat, and 18.0 grams of carbohydrates.
Bulgogi Beef is a delicious Korean dish made from thinly sliced marinated beef, typically ribeye or sirloin, infused with a savory blend of soy sauce, sugar, garlic, and sesame oil. This flavorful marinade gives it a delightful sweetness and a smoky, grilled taste when cooked. Originating from Korea, Bulgogi is often served with rice and fresh vegetables, making it a well-rounded meal. While it's rich in protein, Bulgogi can also be higher in sugar due to the marinade, so enjoying it in moderation can keep it on the healthier side. Experience the irresistible taste of Bulgogi Beef, a true culinary delight!
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Nutrition Information
Calories |
369 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1011.9 mg | 43% | |
| Total Carbohydrates | 18.0 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 9.5 g | ||
| protein | 36.0 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
