1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bulgogi beef in korean sauce
Bulgogi Beef in Korean Sauce is a savory and flavorful dish rooted in traditional Korean cuisine. Thin slices of tender beef are marinated in a blend of soy sauce, sesame oil, garlic, ginger, sugar, and pear, creating a balance of salty, sweet, and umami flavors. Often grilled or pan-fried, the beef develops a caramelized texture that enhances its taste. Common accompaniments include fresh vegetables, steamed rice, and kimchi. Nutritionally, Bulgogi is protein-rich thanks to the lean beef, while garlic and ginger provide antioxidants and anti-inflammatory benefits. However, the dish may be high in sodium and sugar due to the marinade, so moderation is key for health-conscious individuals. Balanced with wholesome sides, Bulgogi Beef offers a delicious introduction to Korean cuisine while providing a mix of nutrients and indulgent flavors.
