One cup of Bulgogi beef in korean sauce is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Bulgogi Beef In Korean Sauce is a delicious dish hailing from Korea, featuring tender slices of marinated beef grilled to perfection. Marinated in a savory blend of soy sauce, garlic, and sesame oil, it's often accompanied by sautéed vegetables like onions and carrots, adding both flavor and nutrition. This dish is rich in protein, making it a satisfying choice, while the use of fresh ingredients brings a wholesome touch. Although it's slightly sweet from the marinade, indulging in bulgogi in moderation allows you to enjoy the vibrant flavors of Korean cuisine without any guilt!
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.0 mg | 27% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 11.8 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.0 mg | 2% | |
Iron | 3.5 mg | 19% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.