Bulgogi beef bowl

Bulgogi beef bowl

Lunch

Item Rating: 68/100

1 serving (350 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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371.6
calories
20.3
protein
40.5
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
371.6
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 810.8 mg 35%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 2.7 g 9%
Sugars 10.1 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.4%
22.3%
33.3%
Fat: 121 cal (33.3%)
Protein: 81 cal (22.3%)
Carbs: 162 cal (44.4%)

About Bulgogi beef bowl

Bulgogi Beef Bowl is a flavorful dish rooted in Korean cuisine, featuring thinly sliced, marinated beef that's grilled to perfection. The beef is infused with a savory-sweet blend of soy sauce, sesame oil, garlic, ginger, and sugar, delivering a rich umami taste. Typically served over steamed rice, the bowl is often complemented with sautéed vegetables like broccoli, carrots, or zucchini, and topped with green onions or sesame seeds for added texture and freshness. While providing a good source of protein from the beef, the dish may be high in sodium and sugar due to the marinade, so portion control is key. For a healthier twist, you can opt for brown rice or add extra vegetables to increase fiber and nutrient content. Perfect for fans of bold and balanced flavors, the Bulgogi Beef Bowl offers both comfort and variety in every bite.