Bulgarian yogurt

Bulgarian yogurt

Dairy

Item Rating: 63/100

One cup of Bulgarian yogurt is around 240 grams and contains approximately 211.2 calories, 0 grams of protein, 13.4 grams of fat, and 9.6 grams of carbohydrates.

Bulgarian Yogurt is a creamy, tangy delight made from whole milk and live cultures, traditionally crafted in the picturesque landscapes of Bulgaria. Known for its rich flavor and unique consistency, it’s a staple in Bulgarian cuisine, often enjoyed with fresh fruits, honey, or even in savory dishes. Packed with probiotics, Bulgarian Yogurt supports gut health and boosts your immune system, making it a nutritious choice for all. With its high protein content and essential vitamins, it's perfect for a balanced diet. Experience the authentic taste of tradition with every spoonful of Bulgarian Yogurt!

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211.2
calories
0
protein
9.6
carbohydrates
13.4
fat

Nutrition Information

1 cup (240g)
Calories
211.2
% Daily Value*
Total Fat 13.4 g 17%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 9.6 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

24.2%
0.0%
75.8%
Fat: 120 cal (75.8%)
Protein: 0 cal (0.0%)
Carbs: 38 cal (24.2%)