One cup of Bulgarian yogurt nonfat is around 236.1 grams and contains approximately 138.9 calories, 13.9 grams of protein, 0.3 grams of fat, and 20.8 grams of carbohydrates.
Bulgarian Yogurt Nonfat is a delicious and creamy delight that originates from the rich culinary traditions of Bulgaria. Made from high-quality, nonfat milk, this yogurt is packed with live active cultures, promoting gut health and digestion. Its unique taste is tangy and refreshing, perfect for any meal or snack. With zero fat and a wealth of protein, Bulgarian Yogurt Nonfat supports a healthy lifestyle while satisfying your taste buds. Enjoy it on its own, with fresh fruits, or as a tangy addition to savory dishes. Indulge in a nutritious treat that’s as wholesome as it is flavorful!
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.9 mg | 2% | |
| Sodium | 180.6 mg | 7% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.7 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 527.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
