Bulgarian yoghurt
One cup of Bulgarian yoghurt is around 237 grams and contains approximately 144 calories, 8.3 grams of protein, 7.8 grams of fat, and 11 grams of carbohydrates.
Bulgarian Yoghurt is a rich, creamy, probiotic delight, originating from the heart of Bulgaria. Made from just two simple ingredients—whole milk and live active cultures—it boasts a unique tangy flavor and velvety texture. Renowned for its potential health benefits, this yoghurt supports digestion and boosts your immune system. Packed with protein and calcium, it’s a nourishing addition to your diet. Enjoy Bulgarian Yoghurt plain, or use it in smoothies, dressings, or as a dip. Discover a delicious tradition that’s not just good to eat, but good for you too!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.3218 |
| Total Fat 7.8076g | 0% |
| Saturated Fat 4.9685g | 0% |
| Cholesterol 30.7571mg | 0% |
| Sodium 108.8328mg | 0% |
| Total Carbohydrate 11.1199g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.1199g | |
| Protein 8.2808g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 286.2776mg | 0% |
| Iron 0.2366mg | 0% |
| Potassium 366.7192mg | 0% |
Source of Calories