Nutrition Facts for Bulgarian cheese
Image of Bulgarian cheese

Bulgarian cheese

Item Rating: 39/100

One cup of Bulgarian cheese is around 237 grams and contains approximately 710 calories, 43 grams of protein, 57 grams of fat, and 4.7 grams of carbohydrates.

Bulgarian Cheese is a delightful dairy treasure known for its rich history and authentic flavor. Made from sheep, goat, or cow milk, this cheese comes in varieties like Feta and Sirene, each offering a creamy, tangy taste that enhances salads, pastries, and traditional dishes. Originating from the picturesque landscapes of Bulgaria, it embodies the essence of Balkan cuisine. Packed with protein and calcium, Bulgarian Cheese supports healthy bones and muscles, while also being lower in fat compared to many other cheeses. Indulge in this cultural delicacy, and savor the taste of Bulgaria in every bite!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 709.7652
Total Fat 56.7812g 0%
Saturated Fat 37.8541g 0%
Polyunsaturated Fat g
Cholesterol 248.4178mg 0%
Sodium 3312.2375mg 0%
Total Carbohydrate 4.7318g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3659g
Protein 42.5859g 0%
Vitamin D 0IU 0%
Calcium 1656.1188mg 0%
Iron 0mg 0%
Potassium 231.8566mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%
Protein: 24.3%
Carbs: 2.7%