1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bulette
Bulette, originating from French cuisine, is a small, pan-seared or oven-baked meatball typically crafted from ground beef, pork, or veal, seasonings, herbs, and occasionally breadcrumbs or egg as a binder. Its versatile flavor profile can include garlic, onions, parsley, and spices depending on regional variations. While bulettes are often enjoyed on their own, they can also be paired with sauces, salads, or vegetables as part of a hearty meal. Nutritionally, they offer a rich source of protein and essential vitamins such as B12 and iron, especially when made with lean meats. However, they can also be high in saturated fats, depending on the cut of meat used. To make bulettes healthier, one can opt for lean ground meat and bake them instead of frying. They serve as a satisfying entrée or snack while allowing room for creativity in preparation.
