Buldak sauce

Buldak sauce

Condiment

Item Rating: 44/100

1 serving (15 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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315.5
calories
0
protein
63.1
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4100.9 mg 178%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 0 g 0%
Sugars 47.3 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 252 cal (100.0%)

About Buldak sauce

Buldak Sauce, originating from Korean cuisine, is a fiery and flavorful condiment known for its intense spiciness and rich taste. It is commonly used to season "fire chicken" or Buldak dishes but is versatile enough to enhance noodles, stir-fries, or grilled meats. The sauce is made from a combination of gochugaru (Korean chili flakes), soy sauce, sugar, garlic, and other spices, giving it a savory, sweet, and spicy profile. While its bold flavors add excitement to meals, its health aspects depend on moderation. The high sodium and sugar content may be a concern for those watching salt or calorie intake, but the presence of capsaicin from chili peppers offers potential metabolism-boosting and anti-inflammatory benefits. As with any rich sauce, it’s best enjoyed as an occasional indulgence rather than a staple in one’s diet.