1 serving (140 grams) contains 530 calories, 10.0 grams of protein, 18.0 grams of fat, and 80.0 grams of carbohydrates.
Calories |
898.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.5 g | 39% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2949.2 mg | 128% | |
| Total Carbohydrates | 135.6 g | 49% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.8 mg | 5% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buldak Ramen, originating from Korean cuisine, is a bold and fiery instant noodle dish popular for its intense spice level. The term "Buldak" translates to "fire chicken," reflecting the flavor profile of its sauce, which is typically made with gochugaru (Korean red chili flakes), soy sauce, sugar, and additional spices for depth. The ramen noodles are thick, chewy, and designed to complement the savory, spicy sauce. While it’s rich in flavor, Buldak Ramen is high in sodium and saturated fat, making it an indulgent treat rather than a regular meal. It's low in nutritional diversity, often lacking vegetables or protein, though these can be added for a healthier balance. Key aspects include its ability to deliver satisfying heat and its versatility, as it can be customized with additional ingredients for a more balanced dish. Enjoy in moderation to appreciate its intense flavors without compromising nutrition.