1 serving (140 grams) contains 530 calories, 10.0 grams of protein, 18.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
898.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.5 g | 39% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2949.2 mg | 128% | |
| Total Carbohydrates | 135.6 g | 49% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.8 mg | 5% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buldak ramen noodles
Buldak Ramen Noodles, originating from Korea, are a popular instant noodle known for their intense spiciness and bold flavors. Inspired by Korean fire chicken, these noodles feature a fiery sauce made from chili extract, soy sauce, sugar, and garlic, paired with chewy, wheat-based noodles. Often served dry, the dish is coated with a thick, spicy seasoning. While Buldak Ramen offers a satisfying kick for spice lovers, it is high in sodium and calories, making moderation key for a balanced diet. Vegetarians can enjoy some varieties as they omit animal products, but check packaging to confirm. While lacking significant protein or fiber, adding vegetables, eggs, or lean proteins can improve its nutritional profile. Buldak Ramen is a convenient option for those craving bold Korean flavors, though enjoying it responsibly is advised due to its intense heat and nutritional density.
