1 serving (140 grams) contains 530 calories, 10.0 grams of protein, 18.0 grams of fat, and 80.0 grams of carbohydrates.
Calories |
898.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.5 g | 39% | |
Saturated Fat | 13.6 g | 68% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2220.3 mg | 96% | |
Total Carbohydrates | 135.6 g | 49% | |
Dietary Fiber | 5.1 g | 18% | |
Sugars | 8.5 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.8 mg | 5% | |
Iron | 5.1 mg | 28% | |
Potassium | 339.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buldak Noodles, originating from Korean cuisine, are a popular instant noodle dish known for their bold, fiery flavor. "Buldak" translates to "fire chicken," referring to the spicy seasoning typically associated with the dish. These noodles feature a chewy texture and are paired with a concentrated, thick sauce made from red pepper, soy sauce, sugar, garlic, and sesame oil. Often garnished with dried seaweed or sesame seeds, they deliver a complex blend of heat and savory-sweet notes. While convenient and satisfying, Buldak Noodles are high in sodium, carbohydrates, and calories due to their intense sauce and seasoning. They typically lack substantial protein, fiber, or other essential nutrients. For a healthier option, consider adding lean proteins, vegetables, or reducing the amount of sauce used. Nonetheless, their spicy kick makes them a favorite comfort food for those seeking bold flavor in a quick meal.