One cup of Bulbogi is around 235 grams and contains approximately 315.0 calories, 24.0 grams of protein, 12 grams of fat, and 16 grams of carbohydrates.
Bulbogi is a savory Korean dish featuring marinated beef, typically sliced thin and grilled to perfection. The tender meat is infused with a delicious blend of soy sauce, garlic, and sesame oil, giving it a rich, umami flavor. Often served with vegetables and rice, bulbogi combines protein and fiber, making it a balanced meal. While it does contain added sugars and sodium from the marinade, it can be part of a healthy diet when enjoyed in moderation. Experience the vibrant taste of this iconic dish and savor the essence of Korean cuisine!
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 6 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 276 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
