Nutrition Facts for Bulbogi
Image of Bulbogi

Bulbogi

Item Rating: 66/100

One cup of Bulbogi is around 235 grams and contains approximately 400 calories, 35 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Bulbogi is a savory Korean dish featuring marinated beef, typically sliced thin and grilled to perfection. The tender meat is infused with a delicious blend of soy sauce, garlic, and sesame oil, giving it a rich, umami flavor. Often served with vegetables and rice, bulbogi combines protein and fiber, making it a balanced meal. While it does contain added sugars and sodium from the marinade, it can be part of a healthy diet when enjoyed in moderation. Experience the vibrant taste of this iconic dish and savor the essence of Korean cuisine!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 400
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 11.7647g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 35.8%
Carbs: 23.9%