1 serving (250 grams) contains 180 calories, 1.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
169.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.8 g | 3% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 28.3 mg | 1% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 33.0 g | ||
protein | 0.9 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 9.4 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 47.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buko Pandan Slushie is a refreshing Filipino treat blending tropical flavors and creamy texture. Originating from the Philippines, this slushie combines the essence of pandan leaves with the sweetness of young coconut (buko), creating a fragrant and indulgent drink. Typically made with coconut water, shredded buko, pandan jelly cubes, and crushed ice, it’s lightly sweetened with sugar or condensed milk for a rich yet balanced taste. Packed with natural electrolytes from coconut water, it serves as a hydrating choice, while pandan is known for its antioxidant properties and delightful aroma. However, the addition of condensed milk or sugar can increase its calorie and sugar content, making portion control important for those watching their intake. Perfect for combating tropical heat, this slushie marries flavor and freshness, offering a delicious escape into the vibrant world of Filipino cuisine.