One cup of Buko juice is around 236.6 grams and contains approximately 45.0 calories, 0.5 grams of protein, 0.5 grams of fat, and 8.8 grams of carbohydrates.
Buko Juice is a refreshing coconut drink that hails from the tropical paradise of the Philippines. Made from fresh young coconuts, this all-natural beverage is packed with electrolytes and a hint of natural sweetness, making it a perfect thirst-quencher. With its rich, hydrating properties, Buko Juice is low in calories and loaded with vitamins and minerals, promoting overall health. Enjoy this delicious, guilt-free treat straight from the shell or blended into smoothies. Dive into the vibrant taste of Buko Juice and experience a slice of island paradise with every sip!
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Nutrition Information
Calories |
45.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 248.4 mg | 10% | |
| Total Carbohydrates | 8.8 g | 3% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 6.2 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.6 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 598.6 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
