1 serving (250 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
Calories |
113.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.4 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 18.9 mg | 0% | |
Total Carbohydrates | 28.4 g | 10% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 23.7 g | ||
protein | 0.9 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buko Juice na nakalagay sa plastic cup with straw is a refreshing Filipino drink made from the natural water of young coconuts, often served chilled. Commonly enjoyed across the Philippines, it’s celebrated for its tropical taste and hydrating properties. The juice comes straight from the coconut, ensuring it is free of artificial additives or preservatives. Rich in electrolytes like potassium, magnesium, and sodium, it’s excellent for replenishing hydration after physical activity or on hot days. Buko juice is naturally low in calories and contains antioxidants, which contribute to overall health. However, it’s important to consume it in moderation if sweeteners, such as sugar or condensed milk, are added during preparation. Served in a convenient plastic cup with a straw, this beloved drink is both delicious and a handy choice for those seeking natural refreshment, showcasing the simplicity and richness of Filipino cuisine.