One cup of Bukhari rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Bukhari Rice is a delicious Middle Eastern dish, renowned for its vibrant flavors and aromatic spices. This flavorful rice is cooked with tender pieces of marinated meat, often chicken or lamb, and infused with saffron, giving it a stunning golden hue. Traditionally served alongside salads and garnished with nuts and raisins, Bukhari Rice offers a delightful balance of taste and texture. Packed with protein and carbohydrates, it provides a hearty meal that fuels your energy. While it can be rich due to the added oils and spices, moderation is key to enjoying this delectable dish. Perfect for gatherings, Bukhari Rice brings a touch of tradition to any table.
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471.0 mg | 20% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
