One cup of Bukhari is around 235 grams and contains approximately 353.0 calories, 18.0 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Bukhari is a delicious and aromatic rice dish originating from Central Asia, particularly popular in Uzbek cuisine. Typically made with long-grain basmati rice, succulent pieces of meat, and a colorful mix of vegetables, it’s often seasoned with spices like cumin and coriander. Bukhari features tender carrots, onions, and sometimes raisins, creating a delightful blend of flavors. While it provides a hearty meal rich in carbohydrates and protein, be mindful of portion sizes, as it can be calorie-dense. Enjoyed worldwide, Bukhari offers a taste of tradition in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35 mg | 11% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
