Buffet plate

Item Rating: 73/100

One cup of Buffet plate is around 237 grams and contains approximately 379 calories, 19 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Buffet Plate is a vibrant selection of dishes that celebrates global cuisine. Featuring colorful grains, seasonal vegetables, and protein-rich options like grilled chicken or plant-based alternatives, it caters to every palate. This versatile meal encourages balance, combining hearty flavors with lighter choices, making it a perfect option for both health-conscious diners and those indulging in delightful culinary experiences. With its variety, Buffet Plate invites you to explore new tastes while keeping nutritional benefits in mind. Dive in and enjoy a world of flavor on one plate!

Nutrition Facts

Serving size	(236.5878g)

Amount per serving	% Daily Value*
Calories	378.5405

Total Fat 14.1953g	0%
Saturated Fat 4.7318g	0%
Polyunsaturated Fat g
Cholesterol 47.3176mg	0%
Sodium 709.7635mg	0%
Total Carbohydrate 47.3176g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 9.4635g
Protein 18.927g	0%

Vitamin D 47.3176IU	0%
Calcium 141.9527mg	0%
Iron 2.3659mg	0%
Potassium 473.1757mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%